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SCOFF Screening Questionnaire

A simple five-question screening tool for eating disorders

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What is SCOFF?

The SCOFF Questionnaire

The SCOFF questionnaire is a simple, five-question screening tool designed to identify potential eating disorders. Developed by Morgan et al. in 1999, SCOFF is an acronym for the key elements of the five questions:

  • Sick: Do you make yourself sick because you feel uncomfortably full?
  • Control: Do you worry you've lost control over how much you eat?
  • One stone: Have you recently lost more than one stone (14 lb/6.5 kg) in a 3-month period?
  • Fat: Do you believe yourself to be fat when others say you are too thin?
  • Food: Would you say food dominates your life?

This is a screening tool, not a diagnostic instrument. A score of 2 or more positive answers suggests a possible eating disorder and indicates that further assessment by a healthcare professional may be needed.

SCOFF Assessment

Take the SCOFF Assessment

Answer all five questions honestly. Your responses are private and will not be stored beyond this session.

Ready to Begin?

This quick 5-question assessment can help identify potential eating concerns. Remember, this is not a diagnosis, but a first step toward understanding your relationship with food.

Question 1 of 5

Do you make yourself Sick because you feel uncomfortably full?

Question 2 of 5

Do you worry you've lost Control over how much you eat?

Question 3 of 5

Have you recently lost more than One stone (14 lb/6.5 kg) in a 3-month period?

Question 4 of 5

Do you believe yourself to be Fat when others say you are too thin?

Question 5 of 5

Would you say Food dominates your life?

Lower Risk Indicated

Based on your responses, you don't seem to be showing significant risk factors for eating disorders according to the SCOFF screening.

However, if you have any concerns about your eating habits or body image, it's always good to discuss them with a healthcare professional.

Next Steps You Can Take:

  • Continue to monitor your relationship with food and body image
  • Explore our Resources for educational materials
  • If you have any concerns, speak with a healthcare provider

Further Evaluation Recommended

Based on your responses, it's possible you may have some concerns related to eating patterns. The SCOFF questionnaire suggests that answering 'yes' to 2 or more questions may indicate a need for further evaluation.

It would be beneficial to speak with a healthcare professional or a counselor about these feelings.

Next Steps You Can Take:

  • Speak with a trusted healthcare provider about your concerns
  • Explore our Resources page for support options
  • Consider reaching out to a helpline for immediate support
  • Remember that seeking help is a sign of strength
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Important Disclaimer

The SCOFF questionnaire is a screening tool, not a diagnostic test. It is designed to help identify people who may be at risk of having an eating disorder, but it cannot diagnose an eating disorder.

If you are concerned about your eating habits or body image, please consult with a healthcare professional. Early intervention leads to better outcomes.

Your privacy is important to us. Your answers to this questionnaire are not stored beyond your current session and are not shared with anyone.

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Resources

Find helplines, treatment centers, and educational materials for eating disorders.

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