Resources
A collection of trusted resources to help you or someone you care about
Find the Support You Need
We've curated resources to support individuals at any stage of their journey
Helplines & Crisis Support
Immediate assistance is available 24/7 through these confidential helplines
National Eating Disorders Association (NEDA) Helpline
Available Monday-Thursday from 9AM to 9PM ET, and Friday from 9AM to 5PM ET. Volunteers provide support, resources, and treatment options for yourself or a loved one.
Crisis Text Line
Free, 24/7 support for those in crisis. Text with a trained crisis counselor for support with eating disorders, depression, anxiety, and other mental health concerns.
National Suicide Prevention Lifeline
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Treatment Centers
Professional centers specializing in eating disorder treatment and recovery
NIMHANS - National Institute of Mental Health and Neurosciences
A multidisciplinary institute for patient care and academic pursuit in the field of mental health and neurosciences. Offers specialized treatment for eating disorders.
Mind Wellness Clinic
A specialized mental health clinic offering comprehensive assessment, diagnosis, and evidence-based treatment for eating disorders and related mental health concerns.
Fortis Healthcare Mental Health Department
Offers comprehensive mental health services including specialized treatment for eating disorders, with both inpatient and outpatient options available.
Educational Resources
Information to help understand eating disorders, their signs, and treatment options
NEDA Learn
Comprehensive educational resources on various types of eating disorders, warning signs, risk factors, and prevention strategies from the National Eating Disorders Association.
- Types of Eating Disorders
- Warning Signs and Symptoms
- Risk Factors
- Prevention
- Treatment Options
Mind Body Medicine Program
Educational materials developed by mental health professionals to help understand the connection between mental and physical health in eating disorders.
- Mind-Body Connection
- Nutritional Psychology
- Mindful Eating Practices
- Body Image Workbooks
- Self-Help Guides
Eating Disorders 101
A free online course that provides essential information about different types of eating disorders, their impact, and recovery strategies.
- Online Course Modules
- Downloadable Workbooks
- Recovery Stories
- Research Updates
- Self-Assessment Tools
Support Groups
Connect with others who understand what you're going through
ANAD Recovery Groups
Free, virtual support groups hosted by the Association for Nutrition and Eating Disorders, designed for individuals at all stages of recovery.
Hope Network Support Circles
Peer-led support groups that meet weekly to share experiences, strength, and hope around eating disorder recovery and body acceptance.
Family & Friends Support Network
Support groups specifically for family members, friends, and caregivers of those with eating disorders. Learn strategies for supporting your loved one while taking care of yourself.
Need Additional Resources?
We're here to help you find the support you need